Learning how to do Napoleon Dynamite dance is a fun way to bring movie magic to any party. This tutorial walks you through the most iconic moves so you can recreate the awkward charm of the film on the dance floor.
With a simple structure and plenty of repetition, the Napoleon Dynamite dance is beginner friendly yet entertaining enough for experienced dancers. Use this guide to build confidence and nail every signature step.
| Move Name | Difficulty | Primary Body Part | Common Timing |
|---|---|---|---|
| Two Step Side Shift | Easy | Feet, Hips | 8 count, side to side |
| Elbow Flex and Rotate | Medium | Elbows, Shoulders | On beat, 2 counts |
| Point and Slide | Medium | Arms, Ankles | 4 count pattern |
| Chicken Wing Shimmy | Easy | Shoulders, Arms | Fast, loose rhythm |
| Final Spin Turn | Medium | Full Body, Core | End phrase, slow control |
Master the Two Step Side Shift
The Two Step Side Shift establishes your base rhythm and keeps the dance looking casual and loose. Focus on sliding your feet without lifting them too high to preserve that iconic shuffle.
Side Slide Basics
Step to the side, shift weight, and slide the other foot to meet it. Keep knees soft and bounce gently to match the music, staying low enough to look like Napoleon but high enough to stay comfortable.
Perfect the Elbow Flex and Rotate
This move adds attitude and defines the Napoleon Dynamite dance as something more than simple stepping. By rotating the elbows sharply but slowly, you create visual drama without needing advanced technique.
Elbow Position and Timing
Bend one elbow to 90 degrees, rotate it inward on the count, and switch sides smoothly. Aim for two counts per side, coordinating with a small bounce from the Two Step Side Shift.
Add the Point and Slide
The Point and Slide injects direction into the choreography, making the routine feel like a conversation rather than random motion. You will point one arm while sliding the opposite foot, then reverse the action on the next count.
Coordination Tips
Point fingers downward toward the floor, slide the foot along the ground, and keep your torso mostly facing forward. Practice slowly before increasing speed so each gesture remains deliberate.
Incorporate the Chicken Wing Shimmy
Shrugging and flapping the arms like a chicken wing gives the Napoleon Dynamite dance its most recognizable quirky energy. This move is intentionally awkward, so lean into the silliness while maintaining a steady rhythm.
Arm Shimmy Execution
Keep elbows bent, wrists loose, and alternate small up and down pulses. Add a shoulder shimmy in the background to make the wings stand out without overcomplicating the sequence.
Key Takeaways for the Napoleon Dynamite Dance
- Start with the Two Step Side Shift to build a comfortable rhythm.
- Use the Elbow Flex and Rotate to add clear character to the routine.
- Coordinate Point and Slide with the music for smooth transitions.
- Lean into the Chicken Wing Shimmy to embrace the iconic awkward style.
- Practice the Final Spin Turn slowly until it feels controlled and confident.
- Keep the performance loose and playful to match the spirit of the movie.
FAQ
Reader questions
How fast should I perform the Napoleon Dynamite dance at a party?
Stick to a moderate tempo that matches the song you are dancing to, slowing down during the Point and Slide and speeding up slightly during the Chicken Wing Shimmy to keep the energy balanced.
Can I do this Napoleon Dynamite dance alone or do I need a group?
You can perform the Napoleon Dynamite dance alone using only these core moves, or invite friends to copy your steps for a group routine that highlights the choreography.
What if I lose the beat during the Elbow Flex and Rotate?
Return to the Two Step Side Shift for four counts to reset, then re-enter the sequence on the next phrase instead of forcing unclear timing.
Do I need special shoes to do the Napoleon Dynamite dance?
Comfortable sneakers with grip are ideal, but any flat shoe works as long as you can slide your feet during the side shifts and maintain stability for the final spin turn.