skating-techniques

What Is the Triple Axel in Women’s Figure Skating

The triple axel is the most difficult jump in women’s figure skating and the only triple jump that takes off forward. It involves three and a half rotations in the air and dem...

Mara Ellison
What Is the Triple Axel in Women’s Figure Skating

What Is a Triple Axel and Why It Stands Out

The triple axel is the most difficult jump in women’s figure skating and the only triple jump that takes off forward. It involves three and a half rotations in the air and demands precise entry speed, edge control, and landing strength. Because of its technical demands, very few women complete it in competition, and its success strongly influences program scores, strategic decisions, and historical legacy. This guide explains the mechanics, scoring, history, and contemporary relevance of the triple axel in women’s figure skating.

How the Triple Axel Differs From Other Triple Jumps

Takeoff Edge and Direction

All triple jumps in women’s skating—triple toe loop, triple salchow, and triple loop—take off from a backward-facing position. The triple axel is unique because the skater takes off from a forward outside edge. This forward entry adds a half-rotation compared with standard triple jumps, making it dynamically more complex and requiring greater speed and stability.

Rotation and Air Position

After leaving the ice, the skater must complete three full rotations plus one half-rotation before landing, typically holding a tight, controlled body position. The extra half-rotation increases the margin for error on landing and requires precise angular momentum management. Coaches and analysts often compare triple axel attempts visually by the clarity of body position and the number of visible rotations.

Scoring, Grade of Execution, and Strategic Impact

Base Value and GOE Potential

AttributeVerified DetailSource Type
Base Value (current ISU scale)4.30 pointsISU Communication S24
Typical GOE range for top attempts+2 to +4Judging reports and competition data
Points with +3 GOE (approx.)~7.30Calculated from base plus GOE
Historical base value trendIncreased from 3.3 to 4.3 over 2010sISU documentation

A clean triple axel with positive Grade of Execution (GOE) can contribute substantially to a program’s technical score. Missed rotations, under rotations, or falls significantly reduce GOE and can cost crucial points. In women’s competitions, the triple axel often appears in free skating programs where skaters balance difficulty with consistency, choosing it when they can confidently land it without major errors.

Strategic and Competitive Considerations

Because the triple axel is a high-value, high-risk element, coaches plan its placement carefully. It commonly appears after a jump combination (such as a double axel into a triple toe) or following spins that allow efficient repositioning. Programs that include a triple axel frequently highlight it in the entry to maximize visibility and ensure sufficient time and speed. At major events, judges pay close attention to any axel attempt, especially in deciding placements when total scores are close.

Notable Women Who Have Performed the Triple Axel in Competition

Several skaters have established the triple axel as a key part of their competitive repertoire, showcasing consistent technique and strategic use of the element. While the list below is not exhaustive, it reflects widely recognized milestones observed in international competition.

  • Midori Ito (Japan) – one of the first women to land a ratified triple axel in major competition in the late 1980s and early 1990s, demonstrating technical feasibility at the highest level.
  • Tonya Harding (USA) – known for consistent triple axel execution, integrating the jump into her programs during the early 1990s.
  • Yuka Sato (Japan) – combined athleticism and artistry while incorporating the triple axel successfully in the 1990s.
  • Katia Gordeeva (Russia) – performed the triple axel in both her amateur career and professional shows, highlighting technical continuity across disciplines.
  • Contemporary skaters such as Mirai Nagasu, Alysa Liu, and Mai Mihara – have demonstrated reliable triple axel technique under international pressure, adapting training methods to meet evolving judging standards.

Training, Technique, and Common Challenges

Progression and Skill Building

Coaches typically introduce entry-level drills such as forward glides, edge work, and small hops on the outside edge to build comfort with the takeoff position. Progressions include half-rotation hops, controlled three-turn entries, and assisted jumps onto a harness or with spotters. Skaters practice set-up steps, rhythm, and upper-body positioning to maintain balance and avoid opening up early.

Common Errors and How Judges View Them

  • Under rotation or downgraded edge (e.g., takeoff on inside edge)
  • Hurdling or loss of speed during entry
  • Early rotation or body collapse in air
  • Faulty landing position resulting in hops or steps

Judges evaluate these factors carefully: under rotations reduce GOE, while falls or completely missing the jump result in a score of zero for that element. Clean executions with strong posture, minimal arm movement, and stable landings receive the highest marks.

Why the Triple Axel Matters in Modern Women’s Skating

The triple axel shapes how programs are built, how skaters are coached, and how audiences understand the sport’s progression. Its difficulty rewards long-term athletic development and technical refinement. In an era where women’s programs emphasize both jump quantity and quality, the triple axel represents a benchmark of elite skill. Consistent, well-executed triple axel attempts can decisively influence rankings, especially when combined with reliable double and triple jumps elsewhere in the program.

Summary: What to Remember About the Triple Axel in Women’s Skating

AspectDetailWhy It Matters
TakeoffForward outside edgeAdds half-rotation, increases complexity
RotationsThree and a halfRequires precise angular momentum
Base Value4.30Higher than any other triple in women’s skating
GOE Range (top)+2 to +4Strong positive GOE can significantly raise total scores
Strategic UseOften late in program, or in combosBalances risk, timing, and score potential