Healthy Weight

Health

At age 15, a boy’s body is in a dynamic phase of puberty and growth, so the average weight for a 15 year old male varies widely based on height, body composition, nutrition, g...

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Fitness

A 6'3" muscular male aiming for a healthy, athletic build can use body composition and strength standards to define a practical target weight. For a large-framed, highly trained...

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