Podiatry

Health

Small holes, dimples, or pits on the feet are most often linked to skin or structural changes rather than a single acute event. Pitted areas may appear on the soles, heels, or t...

Foot Care

Effective callus removal begins with proper preparation: soaking feet to soften hardened skin reduces pain and lowers the risk of cuts or infection. For most people, 5 to 10 min...

Health & Wellness

A second toenail growing under the first is an uncommon but clinically notable change in nail positioning and growth pattern. It usually does not appear suddenly without an unde...

healthcare

Toes curling under, where the front of the toe bends downward and may press against the shoe or floor, can range from a temporary response to footwear to a sign of ongoing neuro...

healthcare

A bunion is a bony prominence at the base of the big toe caused by a shift in the alignment of the joint. In Lincoln Park, residents who experience a bunion may notice pain, red...